Workshop Wednesdays

We’re excited to be bringing you special summer holiday workshops, designed around all of the much-loved skills and apparatus here at Liberty Gymnastics.

Each session will run slightly longer than our usual School Aged Programme classes, giving gymnasts even more opportunity to learn, develop, and achieve new skills over the summer break.

We will be running two sessions each evening, split into Beginner and Intermediate levels, helping ensure gymnasts are working in the most suitable group for their current ability. If you need any help deciding which level is the right fit for your child, please don’t hesitate to get in touch.

Each session will be priced at £15 per booking, with discounts automatically applied at checkout when booking multiple sessions.

Not currently a Liberty Gymnastics member? We’d love to welcome you too! These sessions are also open to new customers, so if your child would like to come along and experience training with us this summer, bookings are open for everyone.

Please see below our timetable of summer workshop activities:

Summer Workshop Timetable

Wednesday 5th August – Bars & Somersaults
Wednesday 12th August – Handstands & Cartwheels
Wednesday 19th August – Bars & Somersaults
Wednesday 26th August – Handstands & Cartwheels

Please note: There is no workshop running on Wednesday 29th July. Instead, please check out our separate summer holiday activity, Award Testing, which is available to book separately.

Handstands & Cartwheels Workshop

Beginner Class
Our beginner sessions will focus on building confidence and mastering independent handstands and cartwheels, using a variety of drills and progressions to help gymnasts develop strength, control, and technique. Where possible, gymnasts will also have the opportunity to begin progressing towards some intermediate-level skills.

Intermediate Class
Intermediate gymnasts will focus on developing more advanced tumbling and control skills including:
• Handstand forward rolls
• Handstand drop to bridge
• Dive cartwheels
• Round offs
• Aerial cartwheels

Bars & Somersaults Workshop

Beginner Class
Our beginner sessions will focus on building confidence and learning key foundational bar and somersault skills, including:
• Circle ups and downs
• Undershoots
• Back hip circles
• Climb on, jump off progressions
• Half somersaults from a variety of apparatus, both forwards and backwards
• Fully supported full somersaults

Intermediate Class
Intermediate gymnasts will work on more advanced bar development and somersault progression, including:
• Squat on to catch
• Circle over on high bar
• Swings over pit bar
• Undershoots from high bar
• Fully supported full somersaults using a variety of equipment
• Use of the foam pit to begin gaining confidence performing somersaults independently

We can’t wait to welcome gymnasts, both existing and new, this summer and help them continue building confidence, strength, and exciting new skills in the gym!